We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Live Well - Manage Your Daily Stress

by The Live Well Series

/

  • Compact Disc (CD) + Digital Album

    Also includes immediate download of 7-track album in your choice of 320k mp3, FLAC, or just about any other format you could possibly desire.
    ships out within 2 days
    Purchasable with gift card

      $18 USD or more 

     

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $7 USD  or more

     

1.
Janet Montgomery and Jeff Gold - Introduction and Instructions 03:25
buy track
2.
Breathing 05:13
buy track
3.
Affirmations 01:15
buy track
4.
Visualization (Guided Imagery) 03:29
buy track
5.
Conscious Thinking; Changing Negative Thought Patterns 05:26
buy track
6.
Progressive Relaxation 07:00
buy track
7.
A Guided Imagery Experience 08:59
buy track

about

Learn to Manage the Stress of Everyday Living UsingThe Following Strategies:

Breathing Techniques
Affirmations
Visualization
Conscious Thinking
Changing Negative Thought Patterns
Progressive Relaxation
A Guided Imagery Interactive Experience

credits

released January 10, 2012

license

all rights reserved

tags

about

The Live Well Series image

The Live Well Series Los Angeles, California

contact / help

Contact The Live Well Series

Streaming and
Download help

Shipping and returns

Redeem code

Report this album or account

If you like The Live Well Series, you may also like:

Bandcamp Daily  your guide to the world of Bandcamp

On Bandcamp Radio

Attic frontman Meister Cagliostro talks heavy metal theatrics and the band's new album.
listen now